Anything that you do to exercise the brain is healthy. However, just like your body, if you are serious about getting your body in shape, you need a more structured program. Our programs are designed and structured to ensure that you experience the greatest success within the shortest time possible.
Many brain training companies that promise great results with an online program. Although those online programs can be fun and educational, we know that overcoming real weaknesses takes time, properly applied professional knowledge, investment, and commitment to success.
Our research-based programs consist of customized mental exercises, done one-on-one with a personal brain trainer over 12 to 32 weeks. The “personal training” aspect of what we do is key. This is because, for brain training to be effective, it must incorporate five key ingredients—practice, intensity, sequencing, loading and immediate feedback—and the absolute best way to accomplish these elements is by working with a Personal Brain Trainer.
A good brain training program takes at least 8 weeks or more with at least 3-5 sessions per week = same time it takes to form a habit = which is the time attributed to the brain building neural pathways and strengthening them
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Commitment to Success
Personal Brain Training: The Basics
Brain training literally gives kids and adults faster, smarter brains through a series of intense mental exercises that strengthen core cognitive skills. These are the underlying skills that make up IQ and equip your brain to efficiently handle day-to-day tasks like thinking, learning, reading and remembering. These cognitive skills can be “tuned up”, so to speak.
You know how physical exercise gives you a stronger, faster body? Mental exercise—done in the right sequence and under the right conditions—gives you a stronger, faster brain. Our rigorous drills are designed to target specific skill weaknesses. This has proven to generate noticeable percentile improvements among clients with differing levels of cognitive weaknesses.
Through brain training, it is possible to keep your brain functioning at PEAK PERFORMANCE throughout your lifetime.